Complementary therapy

I am Nicola, the owner and founder of Equilibrium therapy.  I have been and registered nurse for over 30 years and a midwife for more than 25 years.  

I believe that complementary therapy is exactly what it says, it complements.

Conventional medicine is complemented by having a treatment which encourages our body to have a lowered level of cortisol and this is, in turn lowers the blood pressure, lowers the heart rate and encourages the body to rest and heal.  This benefits both our physical and our mental health.

Reflexology and Indian head massage are both, in my opinion amazing complementary treatments.

 

 

My Story

I first had a reflexology treatment in 2001 when I was pregnant with my daughter and I was absolutely intrigued.  My ward sister was a reflexologist and as she put pressure on the relevant reflex points on my feet she triggered uterine contractions.  I was captivated from that moment on and I haven't ceased being amazed with it's effects yet.  I trained in reflexology with Middlesex School of complementary medicine in early 2025 and more recently also qualified in Indian head massage and Aromablends. 

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